BackStrap Exercises
Select a region to show exercises for that part of the body.
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Exercises by Body Region
Other Exercises and Uses:
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This is a 13-minute product overview video showing a variety of exercises.
The BackStrap™ is an innovative therapy tool that allows you to place a therapy ball anywhere on your body without straining your joints and without dropping the balls. The BackStrap™ allows you to easily adjust placement of a ball over a muscle group so you can apply pressure to release tight muscles or massage an area. As a physical therapist I am always giving “tennis ball” exercises to patients so they can help to stretch out a tight muscle group. Lots of people have tried putting tennis balls behind their back, but find it frustrating and difficult to get the ball in the right spot. The BackStrap™ holds a tennis ball or any other therapy ball securely in place so you won’t drop it. The BackStrap™ also has Velcro® at the ends so you can easily fasten it to yourself. This allows you to place a ball on your back and keep your hands free for easy multitasking. The BackStrap™ therapy balls were specially selected as well. Every person has different needs when it come to the rigidity of the ball so different sized balls with different densities are provided so you don’t have to worry about finding the right ball for you.
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