The BackStrap is a tool that has provided therapy for my back, neck and shoulders. I am 66 years of age and most recently was diagnosed with degenerative disk disease caused by two herniated disks. I can personally attest to the effectiveness of the BackStrap. I use it to help with various exercises. I will lay on the inserted two blue balls, positioning on various areas of the neck and spine. I then perform a series of exercises while placed on each area. I also perform pelvic release exercises by placing the larger orange balls under my behind. Another use is to perform leg stretches (hamstring) by placing my foot into the loop at one end of the BackStrap and lifting my leg using the stap as a pully. There are also many other uses to help on the neck shoulders and lower back.

The backstrap has just been amazing. I just delivered a 8 lb 13 oz baby and had to see Tracy for some injuries I had in the perineal area. The exercises that Tracy introduced me to using the backstrap tightened that area right away and I was back to doing gardening activities and walking in about a week. What I like about the backstrap is that these exercises are not confined to the therapist's office. I can do these exercises anytime and "correct" any misalignments myself. Furthermore Tracy also introduced me to exercises that strengthens my back and abdominal muscles that are constantly being strained as a mother of a newborn. I am constantly picking up my baby and his carrier, rocking the baby, and pacing up and down the hall, always putting strain on my back. The exercises with the backstrap immediately releave the tightness on my back and I am able to continue my everyday duties as a mom. Every mom should get a backstrap. I had always thought if only there was some way to releave stress on my back without having to constantly pay for a massage. The backstrap is it. I can apply the amount of pressure I need to different pressure points on my back without having to ask my husband or best friend for a massage. Not only am I liberated from back pain, I am also liberated from having to depend on someone to massage me. The backstrap is an amazing tool and the exercises that accompany them are truly life changing.

Great website. I have used the tennis ball and now I have the BackStrap. I have been able to maintain on my own for at least the last three months. Tracy and been very helpful in helping learn to use the BackStrap. I have even been able to help my husband use the BackStrap to relieve pain he was experiencing in his jaw. Both of use the BackStrap on a regular bases.

Hi there. I just wanted to say the Back Strap is awesome! I've been using it for plantar fasciitis for the past couple of months and it's helped tremendously decrease the pain in my foot. I also use the strap when my back is bothering me. I've tried doctors and chiropractors for my back pain and nothing compares to the relief I get from the Back Strap. I also love the website. It's so easy to use and I love that I can go right to exercises that are going to help the part of the body that is bothering me at the moment. Keep up the good work!

The BackStrap works as promised. The therapy balls are so much better than the tennis balls I used before. With the BackStrap, I can decrease my pain anytime, without any help from others. I would never travel without it!